Sept. 30, 2022

I am just a dad

I am just a dad
The player is loading ...
I am just a dad
Apple Podcasts podcast player iconSpotify podcast player iconYoutube Music podcast player iconAmazon Music podcast player iconCastbox podcast player iconPodchaser podcast player iconTuneIn podcast player iconPocketCasts podcast player iconGoodpods podcast player icon
Apple Podcasts podcast player iconSpotify podcast player iconYoutube Music podcast player iconAmazon Music podcast player iconCastbox podcast player iconPodchaser podcast player iconTuneIn podcast player iconPocketCasts podcast player iconGoodpods podcast player icon

Looking for a podcast that delves into the struggles and joys of being human? Look no further than Something Shifted, hosted by Sean Loots, a dedicated dad who has worked through burnout and is passionate about sharing his experiences with others.

Despite not having formal qualifications, Sean has lived through trauma and has skin in the game when it comes to discussing burnout, mindset, capacity building, mental health, and more. Through interviews with experts and personal stories of resilience, this podcast aims to help listeners reassemble their thinking and emotional responses to better handle the challenges of everyday life.

With a focus on sleep, psychology, nutrition, and more, you'll find plenty of fascinating topics to explore.