Sean Loots.

Despite not having formal qualifications, Sean has lived through trauma and has skin in the game when it comes to discussing burnout, mindset, capacity building, mental health, and more. Through interviews with experts and personal stories of resilience, this podcast aims to help listeners shift their mindset and emotional responses to better handle the challenges of everyday life.

With a focus on sleep, psychology, nutrition, and more, you’ll find plenty of fascinating topics to explore.

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