Something Shifted is about matters of the heart and the head, and this episode is extra special for me. One, because Danny Painter has agreed to share openly about her journey to therapy and I think her story may just help break some stigmas.

And two because I get to express my gratitude to Danny for helping me get out of my own way. If it weren’t for that chance conversion at an event in 2022, this podcast might not exist.

Danny has been through many colourful, life altering experiences. In this episode Danny shares:

her deepest fears,
her experiences as a children’s television presenter,
growing up in culturally diverse family, (Jewish + Zulu)
and how she considered ending her own life.
The international symbol for Mental Health Awareness is a green ribbon. Reason being that green signifies new life, new growth, and new beginnings, so I thought I would drop an “Easter Egg” in this episode. A green heart.

Please share a 💚 green heart emoticon in an Instagram story and tag me, Sean Loots in it. You don’t need to say anything else. It’ll be our thing.